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Apr 16, 2019

Girls Can | Ep12 | Barbara Leigh | Mental Health

Brooke and Grace Swain interview Barbara Leigh, a professional counselor at Altapointe Health and member of the American Counseling Association. Ms. Leigh discusses the importance of mental health in young women and how to maintain a healthy mental state.



AltaPointe Health -

Barbara Leigh -...

Apr 8, 2019

Girls Can Podcast | ep12 | Rape Crisis Center | Sexual Assault Awareness

In this episode, Brooke and Abigail Swain talk with the volunteer coordinator and victim advocate of the Lifelines Counseling Services Rape Crisis Center - Hillary Rodriguez - about sexual assault and the importance of raising awareness with high school and college women. Hillary discusses her work at the Rape Crisis...

Apr 2, 2019

Girls Can Podcast | ep10 | Dr. Mary Townsley

In this episode, Brooke and Grace Swain interview Dr. Mary Townsley, associate dean of the University of South Alabama College of Medicine and an active leader in the American Heart Association and American Thoracic Society. Dr. Townsley gives insight into the life of a woman in STEM while sharing her experience as...

Jan 12, 2019

Girls Can Podcast | Chessy Prout | I Have A Right To | Ep9 | Sexual Assault | #metoo

In this episode, the Swain Girls talk with PAVE Ambassador Chessy Prout about sexual assault, consent, communication, and healthy relationships. Chessy is currently a student at Barnard College, activist, and nationally-acclaimed author. Her book, I Have The Right To, describes her story of sexual assault during her...

Jul 25, 2018

Girls Can Podcast - Shelby Mitchell - 95 KSJ - Women Leadership

Elizabeth and Grace chat with Ms. Shelby Mitchell, a radio and media personality on the “Dan and Shelby” show on 95 KSJ/iHeart Radio, NBC 15, The Broadcast Podcast, The Grab Bag Podcast, and Cocktail Hour. Recently, Ms. Mitchell was voted as Lagniappe Reader’s Choice Best Local DJ and a member of the Best DJ team...